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Innerland Studio integrates the creative process with mindfulness practice to draw clients and students deeply into themselves to explore their inner terrain with the purpose of accessing and giving voice to their most essential selves. When we engage the most fundamental aspects of ourselves and activate our right brain's intuitive and synthesizing capacity, we are able to uncover the blueprint of who we truly are underneath all the overlay. By getting below all the layers of who we have perceived ourselves to be based on social and familial conditioning, we are able to contact our true nature and our innermost callings. By following the threads of these callings, we begin to move toward and generate the meaning, connection and purpose we've all been longing for. 
 

We all have an intrinsic ability and need to connect to our deeper selves and create from that place. The spark of creative/divine intelligence and the potential for truly transformative originality and innovation lies within each of us. However we must develop our ability to negotiate chaos, navigate change and align ourselves with the thrust of what we're really here to accomplish with this lifetime and the personal agency we possess toward that end. Brené Brown says, "Creativity embeds knowledge so that it becomes practice. We move what we're learning from our heads to our hearts through our hands. We are born makers, and creativity is the ultimate act of integration - it is how we fold our experiences into our being." Innerland Studio creates very intentional space for using the creative process to alchemize the wisdom we have acquired to both inform and propel the versions of ourselves we most long to become. 

I work one-on-one with clients, teach classes out of my studio and lead site specific workshops within academic and corporate settings. Please direct message me with questions about offerings. 

Journal

Journal

Studio Sessions